Are You Ready to Immerse Yourself?
Put Your Health First!

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What if I told you that you could reprogram your brain and body to lose weight, increase your energy, get off unwanted meds, and look/feel 10 years younger? What if the process could be taught in 2 weeks time?

It's possible with Total Immersion. Are you ready? All New Format for 2019!


The Total Immersion Weight Loss Class is a self-help book brought to life.

The process:

Week 1 & 2

In this course, you will learn:

  • The brain's role in weight loss
  • How mental focus is the key to ideal body weight
  • How to increase metabolism naturally
  • The relationship between food & disease
  • How to restore your gut health & balance your hormonal systems
  • How to "biohack" your body, breaking down barriers to good health
Week 3 & 4

By its end, you will:

  • Have taken the first big steps towards becoming the best version of "you"
  • Be more confident in each decision you make
  • Have clarity & control
  • Have a custom blueprint to regain your health
  • Feel improved energy & focus
  • Simply be better

This is not a cure all but a first step. The bottom line is you will feel good!


Q & A – Total Immersion Weight Loss Class

A: This is a two-week course that detoxifies you mentally and physically. The results are decreased weight, improved energy and health and a better quality of life. 

A: Using techniques that he originally developed while serving as a Master Fitness Trainer in the Army, Dr. Solley has developed the "immersion" class over his 30 plus years of experience in the field of wellness. Over the next two (2) weeks you will learn how to "wash your brain" and rebuild your body in a way that you never imagined. The class includes five (5) interactive lectures, weekly emails, unlimited entrance to our group exercise classes, one-on-one counseling and a whole lot more!

A: Classes will run from May 5-19 and will be held Sundays from 6-7:30 p.m. and Thursdays from 7-8:30 p.m..

A: No Problem. The class is uniquely designed to allow for some flexibility. If you miss a class, you will remain on top of things and remain immersed (don't get too comfortable though as more is better).

A: Signup is available until classes begin on May 5 but seating is limited! Class price is $200/participant. Book now through April 10 for the reduced price of $150!

Group rates are available! Call for details.

Previous participants may retake the class for $100; sign up before April 23 and the class is only $75.

Anyone who donates to our Blood Drive, gets a discounted price of $125!

A: We live in a society that is by the day becoming more obese, more sick and more tired. The "cost" of not putting your health first is diabetes, high blood pressure, obesity, cancer, stroke, amputation and ultimately a life of mediocrity… the "cost" is in continuing to live a life that is out of control…

… make this your time, take back control!